Humid – Day Four

Tuesday – 5:30pm class with Christine

Yesterday I gloated about doing all the postures – well today I was down on the floor a lot! On the very first breathing exercise – within seconds there were rivulets of sweat running down my entire body and I knew – oh no!  I found it hard to concentrate and did not have control over my thoughts.  I tried to focus on my breath and my mind kept going back to “it’s too hot in here, I am uncomfortable.”  But the class finally ended and now I’m on to the next one.  

I did notice yesterday while looking in the mirror that my abs are looking in shape again – it seems like a short time to notice a physical change, but I do and I already feel tighter and more “in shape.”  Wonder what it will feel like after 30 days!?  There is a part of me that’s worried that my upper body will start to look too lean – almost strung out.  My torso is so lean already – after 30 days it might look like I need many good meals.  Or maybe I’ll build more muscle so that will keep me from looking drawn.  

Looking forward to day five.  I don’t think I’ve ever done more than five days in a row – so after this hump it will be brand new territory!  

 

 

 

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