“Women do have a quest at this time in our culture. It is the quest to fully embrace their feminine nature, learning how to value themselves as women and heal the deep would of the feminine. It is a very important inner journey toward being a fully integrated, balanced, and whole human being. Like most... Continue Reading →

https://videopress.com/v/RiXJtR7S?preloadContent=metadata In the last three months I've been walking more. Walking has always been a "go to" exercise for me and I have been so glad to discover that my Hoka's and orthotics have made walking comfortable again. After returning from Santa Fe this summer with about 20 more lbs then usual (I call them... Continue Reading →